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      March 8, 2014
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Author Stephanie Ferrugia

Stephanie Ferrugia

Can You Lose 1/2 Pound in 90 Days?

Stephanie Ferrugia
May 9, 2014
Articles
Is 30 seconds a long time? Is 50 cents a lot of money? Is 1⁄2 mile driving distance a long way? Generally speaking, most of us would answer “No” to these questions. Now, for the final bonus question....

I Promise You and Myself

Stephanie Ferrugia
February 2, 2014
Get Fit Dan River Region
Much like candy hearts and paper Valentines, promises give us a warm fuzzy feeling and fill our hearts with hope. That is, until we break them. As your Get Fit friends, we do our very best to practice what...

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