Tweaking Your Lifestyle Evince Magazine March 29, 2018 Health, Living Well You want me to stop drinking sweet tea! What? While old dogs can learn new tricks, it’s not always easy. Habits and tastes are hard to change. There is strong scientific evidence, however, that little...
Don’t Over Commit in 2014 Ciji Moore January 27, 2014 Health Happy New Year! Have you started on that New Year’s resolution, yet? You know the one where you commit to joining the gym and promise to work out every day to lose those pesky love handles and extra weight...